Safety Plans
SAFETY PLAN
Fill this out and keep it in a SAFE place
Safety during a violent incident can be increased by
doing the following:
If violence occurs or I am afraid violence will reoccur, I
can enhance my safety by doing some of the following:
- When I have to communicate with my partner/abuser, in
person or by telephone and he becomes abusive, I can
- When I have contact with my abuser at my home or at work
and I expect we are going to have an argument, I will try to
move to space that is lowest risk such as
(Try to avoid arguments in the bathroom, kitchen, garage, near
weapons or in rooms without access to an outside door.)
- I will use my judgement and intuition. I have to protect
myself until I/we are out of danger. If the situation is very
dangerous, I can:
- I can tell the following people about the past violence and
request they call the police if they hear suspicious noises
coming from my home.
- Phone#
- Phone#
- Phone#
- I will use as my code word with
my children/family/friends/co-workers so they can call for
help.
SAFETY PLAN TO LEAVE MY ABUSER
- If I have to leave my home or job, I will go
- I can leave copies of important documents, an extra set of
car and/or house keys, money and extra clothes
with
- I will have important phone numbers accessible to my
children and myself. The phone located nearest to my home
is
- I will check with the following people who would be able to
let me stay with them:
- Phone#
- Phone#
- Phone#
- I can seek help by calling 911 or my local domestic violence
shelter. The number is 561-841-7580
- When I leave. I will need to take:
- Identification for myself (Driver's License or ID)
- Social Security card for all family members
- Birth certificates for all family members.
- School and vaccination records for all children.
- Health Insurance cards for all family members.
- Medication for all family members.
- Divorce/custody papers
- Work permits/green card/passport
- Money/check book/ATM-Credit Cards/bank book
- Children's favorite toy or blanket
- Items of special sentimental value
- Medical records
- Lease/rental agreement/mortgage payment book
- House and/or car keys
THE MOST IMPORTANT THING IS TO BE SAFE!!!!
SAFETY PLANNING AT WORK
It is important for survivors of domestic violence to be
alert and prepared for possible contacts by the abuser
during a work day. A safety plan for work may help if
the abuser calls or shows up. Which of these can you
use?
- Tell co-workers or boss about situation Yes No
- Furnish security or receptionist with photograph of abuser
Yes No
- Ask the person(s) to call the police in an Emergency.
Yes No
- Have a back-up person if the first one is not at work or
nearby. Yes No
- Ask someone to screen your calls. Yes No
- Ask someone to watch out for you. Yes No
- Plan your entry and exit each day. Yes No
- Keep a copy of your injunction at work Yes No
- Let others know about the injunction Yes No
- Request office or desk to be placed in a safe location.
Yes No
- Request help from employee assistance program. Yes No
- Plan an escape route. Yes No
- Have a signal for help (whistle/alarm/code word). Yes No
- Drive a different way to and from work each day. Yes No
- Find a safe room to use in an emergency. Yes No
- Be sure it locks, has a telephone and a window or second
door. Yes No
- Locate a parking space close to the door and in a well-lighted
place. Yes No
- If possible, get dropped off and picked up, trade cars with
someone or car pool. Yes No
Remember, your safety and the safety of your co-
workers is the most important issue!!!
Please print out and store in a safe place.


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